Salmon

Salmon is a fish that is very popular in the culinary world, known for its delicious taste and high nutritional content. This fish is often used in various dishes, from sushi, salmon steaks, to soups. Salmon is a type of freshwater and saltwater fish, which usually comes from cold waters in the northern hemisphere. This fish has a slender body and is usually pink or orange in color, although there are also some varieties of salmon that are white. Salmon is an excellent source of protein, but it also contains omega-3 fatty acids which are important for heart and brain health. This fish is also rich in vitamin D, vitamin B, and minerals such as selenium. Salmon can be served using a variety of cooking methods, such as grilled, steamed, or marinated. Its soft taste and distinctive aroma make salmon a favorite of many people around the world. In terms of sustainability, hunting and overfishing of salmon has become a serious problem. Therefore, several conservation programs have been implemented to ensure that salmon populations are maintained and sustainable. With all its nutritional benefits and deliciousness, salmon is indeed an excellent choice to include in your daily menu. So, don’t hesitate to try various dishes that use salmon as the main ingredient